1RM attempts:
135 lbs (failed)
115 lbs
125 lbs
115 lbs
115 lbs
135 lbs
135 lbs
I need to do a lot more work at lighter weights. All attempts were much closer to muscle snatches than I like.
After the workout, I played around with Dan's new sandbag. At 175 lbs, I was quite pleased to get it to my shoulder 3 or 4 times. Of course Dan nearly overhead pressed it, barely missing lockout.
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