It is hard for me to stay motivated to run. On a good day, running is great, energizing and satisfying. On a bad day, just getting out the door is torture. I’m going to replace running with capoeira where I’m much more motivated to push myself and where I’m intrinsicly having fun instead of occasionally exalting in the feeling of my body functioning.
See more progress on: Do the Couch to 5k running plan
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